Preferred units used for quantities
- US customary systemvolume (tsp, tbsp, cup)
 - Metric systemweight (mg, g, kg)
 
Conversion factors
- Grams per liter464.14
 - Grams per piece?
 
Convert
- Calorie count213 kcal
 - % of calories by macros
Fat 55.4 % 118 kcal 14 g Net Carbs 30.5 % 65 kcal 17.5 g Dietary Fiber 5.2 % 11 kcal 5.8 g Protein 8.9 % 19 kcal 5.1 g  - Approx. WW SmartPoints™7.2
 
- Cholesterol 0 mg
 - Sodium 266 mg
 - Fat 14.08 g
- Saturated Fat 1.893 g
 - Trans Fat 0 g
 
 - Carbohydrates 23.33 g
- Dietary Fiber 5.8 g
 - Total Sugars 5.8 g
 - Added Sugar ?
 - Sugar alcohols ?
 
 - Protein 5.06 g
 
- Calcium 47 mg
 - Iron 2.68 mg
 - Magnesium 81 mg
 - Potassium 1565 mg
 - Zinc 0.78 mg
 - Vitamin A (Retinol Equivalents) 64 mcg
 - Vitamin B12 0 mcg
 - Vitamin C 101.8 mg
 - Folate 23 mcg
- Folic Acid 0 mcg
 
 

