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Peas, frozen

submitted by Sara on September 16, 2018
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    565.40
  • Grams per piece
    ?

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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/170016/nutrients

  • Calorie count
    77 kcal
  • % of calories by macros
    Fat5.2 %4 kcal0.4 g
    Net Carbs51.9 %40 kcal9.1 g
    Dietary Fiber13.0 %10 kcal4.5 g
    Protein29.9 %23 kcal5.2 g
  • Approx. WW SmartPoints™
    0.0
  • Cholesterol 0 mg
  • Sodium 108 mg
  • Fat 0.4 g
    • Saturated Fat 0.066 g
    • Trans Fat 0 g
  • Carbohydrates 13.62 g
    • Dietary Fiber 4.5 g
    • Total Sugars 5 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 5.22 g
  • Calcium 22 mg
  • Iron 1.53 mg
  • Magnesium 26 mg
  • Potassium 153 mg
  • Zinc 0.82 mg
  • Vitamin A (Retinol Equivalents) 103 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 18 mg
  • Folate 53 mcg
    • Folic Acid 0 mcg