Preferred units used for quantities
- US customary systemvolume (tsp, tbsp, cup)
 - Metric systemvolume (ml, l)
 
Conversion factors
- Grams per liter140.00
 - Grams per piece?
 
Convert
- Calorie count315 kcal
 - % of calories by macros
Fat 35.9 % 113 kcal 12.8 g Net Carbs 25.7 % 81 kcal 20.4 g Dietary Fiber 25.1 % 79 kcal 40 g Protein 13.3 % 42 kcal 10.6 g  - Approx. WW SmartPoints™10.6
 
- Cholesterol 0 mg
 - Sodium 11 mg
 - Fat 12.75 g
- Saturated Fat 7.03 g
 - Trans Fat ?
 
 - Carbohydrates 60.73 g
- Dietary Fiber 40.3 g
 - Total Sugars 1.71 g
 - Added Sugar ?
 - Sugar alcohols ?
 
 - Protein 10.63 g
 
- Calcium 1652 mg
 - Iron 28.12 mg
 - Magnesium 428 mg
 - Potassium 1070 mg
 - Zinc 4.7 mg
 - Vitamin A (Retinol Equivalents) 295 mcg
 - Vitamin B12 0 mcg
 - Vitamin C 32.4 mg
 - Folate 274 mcg
- Folic Acid 0 mcg
 
 

