Preferred units used for quantities
- US customary systemvolume (tsp, tbsp, cup)
 - Metric systemvolume (ml, l)
 
Conversion factors
- Grams per liter200.00
 - Grams per piece?
 
Convert
- Calorie count30 kcal
 - % of calories by macros
Fat 20.0 % 6 kcal 0.73 g Net Carbs 23.3 % 7 kcal 1.85 g Dietary Fiber 16.7 % 5 kcal 2.5 g Protein 40.0 % 12 kcal 3.3 g  - Approx. WW SmartPoints™0.9
 
- Cholesterol 0 mg
 - Sodium 3 mg
 - Fat 0.73 g
- Saturated Fat 0.146 g
 - Trans Fat 0 g
 
 - Carbohydrates 4.35 g
- Dietary Fiber 2.5 g
 - Total Sugars 1.85 g
 - Added Sugar ?
 - Sugar alcohols 0 g
 
 - Protein 3.27 g
 
- Calcium 92 mg
 - Iron 1.6 mg
 - Magnesium 42 mg
 - Potassium 296 mg
 - Zinc 0.56 mg
 - Vitamin A (Retinol Equivalents) 218 mcg
 - Vitamin B12 0 mcg
 - Vitamin C 58.1 mg
 - Folate 105 mcg
- Folic Acid 0 mcg
 
 

