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Psyllium Husk

submitted by Sara on October 11, 2019
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    volume (ml, l)

Conversion factors

  • Grams per liter
    333.33
  • Grams per piece
    ?

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Nutrition Facts
for 100 g
Source: https://www.nutritionix.com/food/psyllium-husk

  • Calorie count
    219 kcal
  • % of calories by macros
    Fat14.6 %32 kcal4.3 g
    Net Carbs30.1 %66 kcal20 g
    Dietary Fiber32.0 %70 kcal42.5 g
    Protein23.3 %51 kcal15.6 g
  • Approx. WW SmartPoints™
    5.3
  • Cholesterol 0 mg
  • Sodium 2 mg
  • Fat 4.3 g
    • Saturated Fat 0.6 g
    • Trans Fat ?
  • Carbohydrates 62.5 g
    • Dietary Fiber 42.5 g
    • Total Sugars 0.4 g
    • Added Sugar 0 g
    • Sugar alcohols ?
  • Protein 15.6 g
  • Calcium ?
  • Iron ?
  • Magnesium ?
  • Potassium 1181.3 mg
  • Zinc ?
  • Vitamin A (Retinol Equivalents) ?
  • Vitamin B12 ?
  • Vitamin C ?
  • Folate ?
    • Folic Acid ?