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Anise Seed, Aniseed

submitted by Sara on September 21, 2018
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    volume (ml, l)

Conversion factors

  • Grams per liter
    446.67
  • Grams per piece
    ?

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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/171316/nutrients

  • Calorie count
    337 kcal
  • % of calories by macros
    Fat37.1 %125 kcal16 g
    Net Carbs36.8 %124 kcal35.4 g
    Dietary Fiber7.7 %26 kcal14.6 g
    Protein18.4 %62 kcal17.6 g
  • Approx. WW SmartPoints™
    ?
  • Cholesterol 0 mg
  • Sodium 16 mg
  • Fat 15.9 g
    • Saturated Fat 0.586 g
    • Trans Fat ?
  • Carbohydrates 50.02 g
    • Dietary Fiber 14.6 g
    • Total Sugars ?
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 17.6 g
  • Calcium 646 mg
  • Iron 36.96 mg
  • Magnesium 170 mg
  • Potassium 1441 mg
  • Zinc 5.3 mg
  • Vitamin A (Retinol Equivalents) 16 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 21 mg
  • Folate 10 mcg
    • Folic Acid 0 mcg