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Guar Gum (E-412)

submitted by Sara on November 30, 2018
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Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    434.60
  • Grams per piece
    ?

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Nutrition Facts
for 100 g
Source: https://fdc.nal.usda.gov/fdc-app.html#/food-details/169045/nutrients

  • Calorie count
    331 kcal
  • % of calories by macros
    Fat2.4 %8 kcal0.5 g
    Dietary Fiber87.3 %289 kcal77 g
    Protein10.3 %34 kcal4.6 g
  • Approx. WW SmartPoints™
    9.6
  • Cholesterol 0 mg
  • Sodium 125 mg
  • Fat 0.5 g
    • Saturated Fat 0.06 g
    • Trans Fat ?
  • Carbohydrates 77.3 g
    • Dietary Fiber 77.3 g
    • Total Sugars 0 g
    • Added Sugar 0 g
    • Sugar alcohols 0 g
  • Protein 4.6 g
  • Calcium 294 mg
  • Iron 0 mg
  • Magnesium 0 mg
  • Potassium 0 mg
  • Zinc 0 mg
  • Vitamin A (Retinol Equivalents) 0 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 0 mg
  • Folate 0 mcg
    • Folic Acid 0 mcg