submitted by Sara on September 16, 2018

Ingredients
for
servings

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18¼ cups Apples, without skin, peeled, sliced
1 tbsp 1 tsp Cinnamon, ground
70.91 ozaltogether (view nutrition facts)

Preparation

  1. Serving size:
    4 oz (by recipe creator)
    4.70 oz (calculated)
    ½ cup (by recipe creator)
  1. Peel the apples and remove the cores.
  2. Cut the apples into bite-sized chunks.
  3. Rinse a pot with water. Empty the pot, but do not dry it.
  4. Add the apples and the cinnamon, cover the pot with a lid and bring to a boil over medium heat.
  5. Lower the temperature and simmer for about 30 minutes.
  6. Remove the lid and continue to simmer until the apples are nice and soft, about 15 to 30 minutes depending on the variety of apples you are using. You can also leave the lid on for a juicier sauce.
  7. Blend using an immersion blender or transfer to a food processor and blend until you get the desired consistency, either with some chunks left or completely smooth.
  8. 2 kg of apples yield about 1700 g apple sauce.

Nutrition Facts
for
serving

  • Calorie count
    66 kcal
  • % of calories by macros
    Fat3.0 %2 kcal0.2 g
    Net Carbs87.9 %58 kcal15.4 g
    Dietary Fiber6.1 %4 kcal2.1 g
    Protein3.0 %2 kcal0.4 g
  • Approx. WW SmartPoints™
    0.1
  • Cholesterol 0 mg
  • Sodium 0.1 mg
  • Fat 0.2 g
    • Saturated Fat 0 g
    • Trans Fat 0 g
  • Carbohydrates 17.5 g
    • Dietary Fiber 2.1 g
    • Total Sugars 13.4 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 0.4 g
  • Calcium 13.5 mg
  • Iron 0.2 mg
  • Magnesium 5.7 mg
  • Potassium 122.6 mg
  • Zinc 0.1 mg
  • Vitamin A (Retinol Equivalents) 2.8 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 5.3 mg
  • Folate 0 mcg
    • Folic Acid 0 mcg