submitted by Sara on September 10 2018
star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
playlist_add add_a_photo

Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    volume (ml, l)

Conversion factors

  • Grams per liter
    400.00
  • Grams per piece
    2.00

Convert

  • Calorie count
    46 kcal
  • % of calories by macros
    Fat4.3 %2 kcal0.3 g
    Net Carbs43.5 %20 kcal5.4 g
    Dietary Fiber41.3 %19 kcal10.6 g
    Protein10.9 %5 kcal1.5 g
  • Approx. WW SmartPoints™
    0.0
  • Cholesterol 0 mg
  • Sodium 6 mg
  • Fat 0.3 g
    • Saturated Fat 0.039 g
    • Trans Fat 0 g
  • Carbohydrates 16 g
    • Dietary Fiber 10.6 g
    • Total Sugars 4.17 g
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 1.5 g
  • Calcium 134 mg
  • Iron 0.8 mg
  • Magnesium 15 mg
  • Potassium 160 mg
  • Zinc 0.25 mg
  • Vitamin A (Retinol Equivalents) 3 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 129 mg
  • Folate 13 mcg
    • Folic Acid 0 mcg