Preferred units used for quantities
- US customary systemvolume (tsp, tbsp, cup)
 - Metric systemvolume (ml, l)
 
Conversion factors
- Grams per liter286.67
 - Grams per piece?
 
Convert
- Calorie count276 kcal
 - % of calories by macros
Fat 23.6 % 65 kcal 7.4 g Net Carbs 37.7 % 104 kcal 27 g Dietary Fiber 26.1 % 72 kcal 37 g Protein 12.7 % 35 kcal 9.1 g  - Approx. WW SmartPoints™8.4
 
- Cholesterol 0 mg
 - Sodium 55 mg
 - Fat 7.43 g
- Saturated Fat 2.73 g
 - Trans Fat 0 g
 
 - Carbohydrates 63.94 g
- Dietary Fiber 37 g
 - Total Sugars 1.71 g
 - Added Sugar ?
 - Sugar alcohols ?
 
 - Protein 9.11 g
 
- Calcium 1890 mg
 - Iron 123.6 mg
 - Magnesium 220 mg
 - Potassium 814 mg
 - Zinc 6.18 mg
 - Vitamin A (Retinol Equivalents) 190 mcg
 - Vitamin B12 0 mcg
 - Vitamin C 50 mg
 - Folate 274 mcg
- Folic Acid 0 mcg
 
 

