Preferred units used for quantities
- US customary systemvolume (tsp, tbsp, cup)
 - Metric systemweight (mg, g, kg)
 
Conversion factors
- Grams per liter113.33
 - Grams per piece?
 
Convert
- Calorie count131 kcal
 - % of calories by macros
Fat 43.5 % 57 kcal 5.9 g Net Carbs 22.1 % 29 kcal 6.6 g Dietary Fiber 23.7 % 31 kcal 14 g Protein 10.7 % 14 kcal 3.3 g  - Approx. WW SmartPoints™0.0
 
- Cholesterol 0 mg
 - Sodium 26 mg
 - Fat 5.86 g
- Saturated Fat 2.838 g
 - Trans Fat 0 g
 
 - Carbohydrates 20.7 g
- Dietary Fiber 14.1 g
 - Total Sugars ?
 - Added Sugar ?
 - Sugar alcohols ?
 
 - Protein 3.31 g
 
- Calcium 317 mg
 - Iron 6.65 mg
 - Magnesium 91 mg
 - Potassium 668 mg
 - Zinc 0.93 mg
 - Vitamin A (Retinol Equivalents) 146 mcg
 - Vitamin B12 0 mcg
 - Vitamin C 21.8 mg
 - Folate 109 mcg
- Folic Acid 0 mcg
 
 

