submitted by Sara on September 16 2018
star_borderstar_borderstar_borderstar_borderstar_border (0 ratings)
playlist_add add_a_photo

Preferred units used for quantities

  • US customary system
    volume (tsp, tbsp, cup)
  • Metric system
    weight (mg, g, kg)

Conversion factors

  • Grams per liter
    113.33
  • Grams per piece
    ?

Convert

  • Calorie count
    131 kcal
  • % of calories by macros
    Fat43.5 %57 kcal5.9 g
    Net Carbs22.1 %29 kcal6.6 g
    Dietary Fiber23.7 %31 kcal14 g
    Protein10.7 %14 kcal3.3 g
  • Approx. WW SmartPoints™
    0.0
  • Cholesterol 0 mg
  • Sodium 26 mg
  • Fat 5.86 g
    • Saturated Fat 2.838 g
    • Trans Fat 0 g
  • Carbohydrates 20.7 g
    • Dietary Fiber 14.1 g
    • Total Sugars ?
    • Added Sugar ?
    • Sugar alcohols ?
  • Protein 3.31 g
  • Calcium 317 mg
  • Iron 6.65 mg
  • Magnesium 91 mg
  • Potassium 668 mg
  • Zinc 0.93 mg
  • Vitamin A (Retinol Equivalents) 146 mcg
  • Vitamin B12 0 mcg
  • Vitamin C 21.8 mg
  • Folate 109 mcg
    • Folic Acid 0 mcg