submitted by Sara on February 10, 2019
contains animal productscontains crustaceans

Ingredients
for
serving

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1 tbsp Avocado Oil
¾ tsp Lime juice, fresh cold-pressed
¼ tsp Salt, Kosher salt, table salt
⅛ tsp Pepper, black, ground
¼ tsp Cumin seeds, ground
4 oz Shrimp, Prawn, peeled and deveined, raw
contains animal productscontains crustaceans
0.25  (ea. 4.20 oz) Bell pepper, sweet, green
0.25  (ea. 4.20 oz) Bell pepper, sweet, red
0.50  (ea. 0.11 oz) Garlic, raw
1 tbsp Onions, red, raw, chopped
7.20 ozaltogether (view nutrition facts)

Preparation

  1. Serving size:
    7.20 oz (calculated)
    1¼ cups (by recipe creator)
    Notes: sufficient as a filling for one large or two smaller tortillas
  2. Temperature: 400 °F
  1. Preheat the oven.
  2. Combine the oil with the lime juice and spices. If you like it spicy, add cayenne pepper and chili to taste.
  3. Toss the prawns, chopped bell peppers, sliced garlic and onions in it.
  4. Spread everything on a baking tray lined with aluminum foil.
  5. Bake for about 10 minutes or until the prawns are pink and cooked through. If you are using smaller prawns, the prawns won't take as long.
  6. You can enjoy the dish as is, but we recommend a side of guacamole, sour cream and grated cheese. Or even better, use it as a filling in some tortillas.

Nutrition Facts
for
serving

  • Calorie count
    226 kcal
  • % of calories by macros
    Fat60.6 %137 kcal15 g
    Net Carbs8.8 %20 kcal4.9 g
    Dietary Fiber1.3 %3 kcal1.5 g
    Protein29.2 %66 kcal16.3 g
  • Approx. WW SmartPoints™
    4.2
  • Cholesterol 142.9 mg
  • Sodium 1234 mg
  • Fat 15 g
    • Saturated Fat 1.9 g
    • Trans Fat 0 g
  • Carbohydrates 6.4 g
    • Dietary Fiber 1.5 g
    • Total Sugars 2.5 g
    • Added Sugar 0 g
    • Sugar alcohols 0 g
  • Protein 16.3 g
  • Calcium 78 mg
  • Iron 0.9 mg
  • Magnesium 35.5 mg
  • Potassium 280.7 mg
  • Zinc 1.3 mg
  • Vitamin A (Retinol Equivalents) 113.8 mcg
  • Vitamin B12 1.3 mcg
  • Vitamin C 64.3 mg
  • Folate 40.6 mcg
    • Folic Acid 0 mcg