Low-Carb Desserts (19)
cookbook compiled by Sara
Alcohol
Fat
Net Carbs
Polyols
Dietary Fiber
Protein
5 ingredients: Oil Xylitol Egg Almonds Cocoa powder
+ 140 kcal from fat
+ 8 kcal from net carbs
+ 23 kcal from sugar alcohols
+ 6 kcal from dietary fiber
+ 19 kcal from protein
= 196 kcal per serving
per serving
196 kcal
per serving
6 ingredients: Butter Xylitol Cocoa powder Salt Egg Almond Flour
+ 70 kcal from fat
+ 4 kcal from net carbs
+ 20 kcal from sugar alcohols
+ 4 kcal from dietary fiber
+ 15 kcal from protein
= 113 kcal per serving
per serving
113 kcal
per serving
9 ingredients: Quark Egg Chia Seeds Psyllium Husk Powder Almonds Xylitol Almonds Ghee Xylitol
+ 144 kcal from fat
+ 19 kcal from net carbs
+ 13 kcal from sugar alcohols
+ 12 kcal from dietary fiber
+ 66 kcal from protein
= 254 kcal per serving
per serving
254 kcal
per serving
13 ingredients: Erythritol Butter Egg Cream Pure Vanilla Extract Almond Flour Cream of Tartar Salt Coffee Amaretto Erythritol Mascarpone Cheese Cocoa powder
+ 6 kcal from alcohol
+ 339 kcal from fat
+ 16 kcal from net carbs
+ 3 kcal from sugar alcohols
+ 5 kcal from dietary fiber
+ 61 kcal from protein
= 430 kcal per serving
per serving
430 kcal
per serving
5 ingredients: Egg Almond Milk Coconut Flour Salt Coconut Oil
+ 50 kcal from fat
+ 3 kcal from net carbs
+ 2 kcal from dietary fiber
+ 12 kcal from protein
= 67 kcal per serving
per serving
67 kcal
per serving
9 ingredients: Egg Salt Xylitol Erythritol Almond Milk Vanilla Extract Almond Flour Psyllium Husk Powder Butter
+ 168 kcal from fat
+ 14 kcal from net carbs
+ 19 kcal from sugar alcohols
+ 20 kcal from dietary fiber
+ 104 kcal from protein
= 325 kcal per serving
per serving
325 kcal
per serving
12 ingredients: Butter Erythritol Coconut Oil Vanilla Extract Egg Lemon juice Almond Flour Coconut Flour Cream of Tartar Baking Soda Salt Stevia
+ 97 kcal from fat
+ 7 kcal from net carbs
+ 2 kcal from sugar alcohols
+ 4 kcal from dietary fiber
+ 31 kcal from protein
= 141 kcal per serving
per serving
141 kcal
per serving
13 ingredients: Almond Flour Cream of Tartar Cinnamon Salt Cream cheese Butter Erythritol Vanilla Extract Sour Cream Pure Stevia Egg Blueberries Walnuts
+ 102 kcal from fat
+ 11 kcal from net carbs
+ 5 kcal from dietary fiber
+ 33 kcal from protein
= 151 kcal per serving
per serving
151 kcal
per serving
6 ingredients: Mascarpone Cheese Cream Cocoa powder Erythritol Cream cheese Vanilla Extract
+ 287 kcal from fat
+ 10 kcal from net carbs
+ 2 kcal from sugar alcohols
+ 2 kcal from dietary fiber
+ 13 kcal from protein
= 314 kcal per serving
per serving
314 kcal
per serving
4 ingredients: Mascarpone Cheese Tap Water Cocoa powder Erythritol
+ 372 kcal from fat
+ 10 kcal from net carbs
+ 2 kcal from sugar alcohols
+ 9 kcal from dietary fiber
+ 22 kcal from protein
= 415 kcal per serving
per serving
415 kcal
per serving