Find food that serves your nutritional needs
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Dietary Fiber
Protein
11 ingredients: Cauliflower Mozzarella Cheddar Parmigiano Reggiano Chives Onion Powder Garlic Powder Red Pepper Flakes Salt Pepper Egg
+ 195 kcal from fat
+ 15 kcal from net carbs
+ 3 kcal from dietary fiber
+ 85 kcal from protein
= 298 kcal per serving
per serving
298 kcal
per serving
+ 44 kcal from fat
+ 12 kcal from net carbs
+ 1 kcal from dietary fiber
+ 3 kcal from protein
= 60 kcal per serving
per serving
60 kcal
per serving
11 ingredients: Shredded Chicken Breast Garlic Italian Seasoning Spice Mix Salt Pepper Red Pepper Flakes Cream cheese Chicken broth Broccoli Mozzarella Parsley
+ 163 kcal from fat
+ 35 kcal from net carbs
+ 8 kcal from dietary fiber
+ 128 kcal from protein
= 334 kcal per serving
per serving
334 kcal
per serving
9 ingredients: Salt Garlic Powder Paprika Pepper Onion Powder Cayenne Pepper Oregano Thyme Red Pepper Flakes
+ 1 kcal from fat
+ 3 kcal from net carbs
+ 1 kcal from dietary fiber
+ 1 kcal from protein
= 6 kcal per serving
per serving
6 kcal
per serving
14 ingredients: Bay leaf Celery salt Mustard Seeds Pepper Paprika Celery Seeds Pepper Nutmeg Ginger Red Pepper Flakes Cloves Mace Cardamom Allspice
+ 3 kcal from fat
+ 2 kcal from net carbs
+ 1 kcal from dietary fiber
+ 1 kcal from protein
= 7 kcal per serving
per serving
7 kcal
per serving
14 ingredients: Shrimp Old Bay Seasoning Spice Mix Olive Oil Onions Bell pepper Bell pepper Chorizo Zucchinis Garlic Chicken broth Salt Pepper Red Pepper Flakes Parsley
+ 255 kcal from fat
+ 25 kcal from net carbs
+ 3 kcal from dietary fiber
+ 110 kcal from protein
= 393 kcal per serving
per serving
393 kcal
per serving